By TrueSport
As parents and as coaches, we often understand that there’s value in pursuing a goal, even when it seems unattainable. Every hero’s journey encounters some moment of adversity, some chance that they won’t reach their goal. And even losing out on a goal has value because it instills resilience.
By TrueSport
Young athletes face tough transitions on a regular basis. Whether it’s something big, like a move to a new school, or just the start of a season with a new coach, these transitions can be significant sources of anxiety. But you can help your young athlete navigate these challenging times.
By David Benzel
Attaching a child’s show of gratitude to their performance is risky business. So what should you expect in the way of gratefulness from your kids? And how exactly can you teach a child to be thankful for the opportunities and blessings that come their way?
Self discipline is tough because there are always attractive, easier options luring us away from what’s best for us in the long run.
By TrueSport
This last Games cycle has taught many athletes and coaches the importance of prioritizing mental health as much as we prioritize physical health in sport. And for some athletes, that may mean sitting out major competitions — as gymnast Simone Biles elected to do in the Tokyo 2020 Games — and it could even mean quitting a team altogether.
By TrueSport
Youth sports may seem expensive, especially if you’re on a tight budget. Between team fees, extra lessons, and all the gear needed for a growing athlete, it adds up fast. And with the holidays coming, the list of sports-themed needs and wants is likely getting longer and longer. But sports don’t need to be exclusive to families with money to spare: You can give the gift of sport on a budget.
By TrueSport
Even from a young age, the sports children play and the teams they join can shape them into the adults that they will become. Here, three TrueSport Ambassadors are sharing how sport has changed their lives, not just physically, but emotionally and mentally.
Parents and coaches play such a key role in a child’s development and enjoyment of their sports experience. Children’s’ top reason for playing sports is to have fun. As coaches and parents, we must do our part and prioritize the enjoyment to be had in sports.
By David Benzel
As a parent of a young athlete, extra time is usually spent shuttling to and from practices and games — and of course cheering on your kid’s efforts.
We get it. And we’re here to help. Here are 4 gold nuggets from some must-reads in the athletic performance and mindset space – plus we’ll give you the real-life application.
What if I told you there’s one thing you do every day that has a huge impact on each of your relationships, and yet you’ve never been taught how to do it well? This one skill can help you get along with managers, coaches, sons, daughter, and your spouse…and the sooner you learn it, the nicer people will treat you
wherever you go.