How To Set Athletic Goals in Uncertain Times

Gymnastics & Parenting Articles

How To Set Athletic Goals in Uncertain Times

By TrueSport
Despite canceled or modified sport seasons, your athletes still need goals to stay motivated so that they can come back stronger and better than ever when sports return. In fact, goals are critical to a healthy mindset and can help keep kids on track during this tough time.

5 Easy Ways for Young Athletes to Practice Gratitude

By TrueSport
Practicing gratitude has been a trending topic amongst mental health and wellness experts in recent years, and for good reason: This simple shift in thinking can lead to big change.

When Life Isn’t Fair, What Should We Teach Our Athletes? (PDF)

By David Benzel
Life is NOT always fair. And when we believe that life is fair, or that it should be, our expectations war against the reality.

Video: How to Cope With Performance Peaks and Valleys Page

How Do I Talk to My Child After a Meet or Practice?

By Positive Coaching Alliance
One of the most important spaces a sports parent operates in is the time after practice or a meet, especially during the car ride home. During this time, gymnasts are likely more focused and critical of their performance. Of course, this focus can swing different ways depending on the outcome of that meet and how emotionally ready that child feels to discuss what happened.

How to Cultivate Empathy and Tolerance in Young Athletes (PDF)

By David Benzel
Character development is arguably one of the greatest benefits your kids can gain from playing sports. Thanks to exposure to new challenges, opportunities, coaches, and teammates, character traits that may not have come up at home are brought to light during sports participation.

VIDEO – The Easiest Parenting Mistake to Correct

Many families experience a sport’s worst moments during the car ride home after a competition. However, this just might be one of the easiest situations to remedy.

Video: Did You Win? Did You Lose? Those Are The Wrong Questions For Parents To Ask

By Positive Coaching Alliance
PCA National Advisory Board Member Carol Dweck talks about the importance of having a growth mindset instead of focusing on comparing your youth athlete to the other kids and putting pressure on them to be better than everyone else.

Coach-Parent Partnership

By Positive Coaching Alliance
Following are guidelines for how sports parents can contribute to a Coach-Parent Partnership that benefits youth athletes.

The Second-Goal Parent

By Positive Coaching Alliance
A Second-Goal Parent recognizes that there is a Little Picture and a Big Picture in youth sports. The Little Picture concerns things like whether the child is playing the right position, the team is winning, etc. The Big Picture, which often gets drowned out by the Little Pictures, is about what the child is learning from youth sports.