Sedentary Behaviors in Youth Predict Inactivity Levels and Risk of Obesity in Later Life

Nutrition, Sports Psychology & Fitness Articles

Sedentary Behaviors in Youth Predict Inactivity Levels and Risk of Obesity in Later Life

Active kids are more likely to remain lean and healthy during their youth and inactive adolescents are more likely to become adults who do not exercise, according to new results on tracking of physical activity behaviors in children to help predict the physical activity and fitness levels of adults.

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Childhood Obesity: A Weighty Issue

Reproduced with permission from Dr. Andrew Weil’s Self Healing newsletter
With record numbers of us tipping the scales in the overweight range, problems previously seen in middle-age or beyond are now occurring in young people: There’s been nearly a tenfold increase in type 2 diabetes among children and teens since the 1980s, once so rare in youngsters the condition was called adult-onset diabetes.