Healthy Nutrition

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Healthy Nutrition

Climbing the Pyramid or Just Hanging on the Plate? What’s the Difference?

Childhood Obesity: A Weighty Issue

Reproduced with permission from Dr. Andrew Weil’s Self Healing newsletter
With record numbers of us tipping the scales in the overweight range, problems previously seen in middle-age or beyond are now occurring in young people: There’s been nearly a tenfold increase in type 2 diabetes among children and teens since the 1980s, once so rare in youngsters the condition was called adult-onset diabetes.